Zumba Fitness - Que Te Pica

I thought I would share one of the Dance songs we do at Zumba, awesome class again tonight!

Zumba Class

So I went, and I had so many flashbacks, firstly I can't dance, secondly I have absolutely no co-ordination - but I did it.  The guy who took us is a South American guy, so the Latino dance music is in his blood.  It was fast and furious and required both arms and leg co-ordination which just didn't work with me, it reminded me of my first aerobics class that I went to with my friend Sheila in Edenvale, she spent the entire hour killing her self laughing watching me than doing the exercises.

After 10 minutes I really thought I was going to die, but I stuck it out and after 60 minutes I thought well blow me over it's time to go, but our instructor had other intentions and kept us there for another 10 minutes.

Will I go again ... Absolutely!

Fitness

Well after our walk along the cliffs to Greystones, I have become a bit more motivated with my exercise.

On Sunday I went off to the pool at the gym and did 35 laps and some aqua aerobic exercises.  Then Monday I did 15 laps and 20 minutes of Aqua aerobics, the new trainer on a Monday is not so clued up and needs to find his feet.

Then Wednesday night I did 21 laps and 30 minutes of Bootcamp Aqua aerobics, wow I loved it, loved being pushed to the limits and trying to keep up with the ultra fit instructor, who sometimes goes on like those rabbits in the ever ready battery ad.

So I decided that tomorrow night I would try the Zumba class, it's on for an hour, from 7:30 tomorrow night and then afterwards go for a swim, Jacuzzi, sauna and the steam room.  What a way to spend a Friday!

I think I am getting fitter and I can definitely feel that I am more toned, however still long way to go.  So want to come along and join me?